The Dos and Don’ts of BJJ Class
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Not every action is allowed in Brazilian Jiu-Jitsu classes. To effectively learn and enjoy BJJ, you have to make sure you understand what to do and not to do at any given time. At Gustavo Machado Brazilian Jiu-Jitsu in Sarasota, FL (GM BJJ-SRQ), we believe that BJJ can be practiced by any man, woman, or child.
BJJ is a form of grappling martial arts that is mainly used in self-defense. Here we will look at some of the dos and don’ts of a BJJ class.
The Dos include:
1. Do Maintain Cleanliness
BJJ usually involves close contact with your partner. Therefore, it is polite to ensure that you smell good and have fresh breath. You can maintain cleanliness by showering, applying deodorant, keeping your nails short, brushing your teeth, and washing your gi after every training session.
2. Listen to Your Instructor
You should pay attention to your instructor when he is teaching new moves or if they are trying to correct you or give you advice on your form.
3. Do Tap
It would be best if you did not view tapping out as a loss. A BJJ class is just that, a class. It is not a competition, and you should always ensure that you tap out early enough to avoid injuries that might prevent you from sparring later on.
The Don’ts include:
1. Don’t Come to Class When Unwell
As we have seen, close contact with your partner in BJJ is unavoidable, which is why you should stay home if you are sick to avoid causing an outbreak, and you should ensure that you recover fully before coming back to class.
2. Don’t Wound Your Opponent
It would help if you aimed to be mindful of your opponent. You should not hurt them as you are teammates and just practicing. You should also avoid using any illegal moves to subdue your opponent, leading to injury.
3. Don’t Wear Your Shoes on the Mat
Wearing shoes on the mat is highly frowned upon in BJJ classes. Shoes are usually worn up till the mat, and then you have to take them off as they can give you certain advantages while rolling with your opponent.
BJJ is perfect for anybody, including women who want to learn self-defense, as it can be used against larger and stronger opponents. You can search for Brazilian Jiu-Jitsu near you to start practicing. At Gustavo Machado Brazilian Jiu-Jitsu in Sarasota, we strive to enhance your life with the skills we teach. Feel free to check us out.